Doin Alright In The Year Of The 200
So I'm still working out every day. I don't imagine that will go away as long as there's traffic on the Merrit. Still, I've hit a bit of a snag. On average, I'm supposed to lost a pound and a half a week to hit 200 pounds on September 1, 2008. In my first week, I dropped 2.6 pounds down to 272.4 lbs but retained my 31% body fat from the week before. This week?... I gained .2 pounds, putting me at 272.6 lbs. HOWEVER..., I now have 28% body fat.
Now, I realize I've made progress, but this new math might throw off my grande picture of hitting 200 lbs.
Here's a couple of pictures I thought I'd show you. The first is from a week before I started exercising. The Bud Light was all that was available.
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Thank God It's Always Sunny in Philadelphia has returned to FX. Check your local listings. Also, we're very happy with the season finale of Rescue Me. I want to say that we're looking forward to Season 3 of How I Met Your Mother, but we're still on Season 2 so I'll have to DVR it when the new season starts until we catch up.
Hope your week is great. Talk 2 u l8r.
Dave
2 Comments:
HEY! How about an update! Is your roof leaking? Did you lose 400 lbs? Did you get a dog? is there a little Dave on the way? Tend to your blog!!!!!
ANYBODY IN HERE?
HELLO!
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